Why Choose Frontline Wellness Solutions?
Expert Care
Led by Dr. Cynthia Plazas, a Mental Health Practitioner with years of dedicated service in mental health, trauma, and crisis intervention.
Extensive experience working with high-stakes professionals across a range of fields, including law enforcement, public safety, healthcare, aviation, the military, and others exposed to high-pressure environments—and with individuals impacted by trauma
Specialized Services
Comprehensive wellness solutions that encompass:
• Trauma-Focused Therapy & Counseling
• EMDR Therapy
• Crisis Intervention & Critical Incident Support
• Clinical & Organizational Consultation
• Wellness & Resilience Training
• Wellness Screenings
• First Responder & Public Safety Support Services
• Leadership & Workforce Wellness Initiatives
• Telehealth Services
About Frontline Wellness Solutions
Our Mission
At Frontline Wellness Solutions, we provide specialized mental health and wellness services for those in high-stakes professions—public safety, healthcare, the military, and others impacted by trauma. Our vision is to be a leading provider of care that fosters resilience and well-being for individuals and families navigating the demands of frontline and high-pressure environments.
Dr. Cynthia Plazas, Ph.D. Owner and Founder, Frontline Wellness Solutions
Police & Public Safety| Forensic Mental Health Practitioner | Consultant | Certified Clinical Trauma Professional | EMDR Practitioner
Our Services
Trauma-Focused Therapy & Counseling
Specialized individual, group, and family counseling designed to help individuals heal from trauma, build resilience, and enhance overall well-being.
EMDR Therapy
Evidence-based Eye Movement Desensitization and Reprocessing (EMDR) therapy to help process traumatic experiences and promote lasting recovery.
Crisis Intervention & Critical Incident Support
Immediate support and structured interventions to help individuals and organizations effectively navigate critical incidents and traumatic events.
Clinical & Organizational Consultation
Expert consultation focused on strengthening individual, team, and organizational wellness through evidence-informed strategies and practical solutions.
Wellness & Resilience Training
Neuroscience-informed training designed to strengthen resilience, optimize performance, and enhance recovery in high-pressure environments.
Wellness Screenings
Proactive mental health screenings that support early identification, informed decision-making, and long-term psychological wellness.
First Responder & Public Safety Support Services
Specialized services tailored to the unique demands, occupational stressors, and wellness needs of first responders and public safety professionals.
Leadership & Workforce Wellness Initiatives
Customized programs that strengthen leadership effectiveness, workforce well-being, and organizational resilience.
Telehealth Services
Convenient and confidential virtual counseling services that provide accessible mental health support wherever you are..